Thought of the day as I walk through Marble Hill Park in London, England. To be truly successful in what you want to create in your life, what I found is that the words we say internally and externally will create the lifestyle we desire in our daily lives. A good example of this is when I am coaching / mentoring an individual I notice they get positive for a day, a week or a month and then they stop taking action towards their goals, dreams and desires when ever they meet an obstacle or when the negative internal dialogue takes over. Internal/External communication is like working out, you can’t just do it once and expect massive results you need to do something everyday towards your common goal to create massive results.
Fred Shadian





Thanks for the lesson. Yes i am am aware of those sprinkles..
Thanks Fred, You pop into my mind just when I need you.David
Wow, Thank you Fred, very nicely done.
Jason, Dave, Velda. Thank you for the feedback.
Nice job buddy! Thanks for sharing!
Thanks for reminding me that the gate is never closed unless you see it that way. Reminds me of Richard Bach’s quote from the Messiah’s Handbook -”Argue for your limitations and they can most certainly be yours” Just what I needed today! Must admit I got a little concerned when I seen you heading for the Whippy Wagon though – hahahaaa !!!
Have a blessed trip, Fred. You are an inspiration to those who know you
Aloha Fred!
Absolutely amazing gift!! Thank you from my heart. So happy & grateful you showed up at my house and so kindly shared your knowledge with me & my family…. 
Awesome video! Thank you for sharing! What an inspiration and powerful message, presented in such a clear, fun way! I am healthy and happy, enjoying island life…:)wooohoo! Many Many Mahalos for all your support in helping me break free from Lymes Disease!
Hope to see you back on Kaua’i soon.
Mahalo,
Peace + Love,
Fawne
Fred!!!
AAAAAHHHH my friend you ROCK!!!!!
Have fun and be you!!!
Thanks Fred. I wish I could see you more often, and wish I was walking through that gate with you. Great video, and great reminder.
As usual, thanks so much!
Mike
Gregg, thank you for everything you do.
Lila, thanks for the Richard Bach reminder, brilliant book.
Fawne, Aloha & Thanks for being so open to heal yourself.
Igrid, Keep on Rocking!
Michael, looking forward to seeing you real soon.
Love you all, you beautiful souls….. FRED
Hi Fred!
How quickly we revert to old habits…..then along comes my friend, Fred, with an excellent example from a Gateway in London. Thanks for the simple yet powerful reminder.
Since I cannot tag along with you, I can, now, with the push of a button, see you and hear you. Great!
Travel safely….Hilda
Thanks Fred. Excellent point made. Was a nice little pep talk to start the day and help stay on track.
Ah! you are walking in the land my grandparents came from , what a magnificent wall and gate ,so much suspense wondering what the world brings on the other side of the gate , I was imagining a mystical garden.
But there was a road to journey and an temporary impass of a fence , just like life with so many hurtles.
And no alkaline treats for the taking .
Thankyou for the invitation .
It was an enjoyable empowering walk with you .
Kind regards
Laura-Lynn
hello fred,
finally i check my emails.
i loved the video reminds me how often i walk through the gate. glad to hear from you.
not much of a compuer person but will look into the next lesson.
analaura