As Walt Whitman said: “Drink your solids and chew your liquids.”
The Avocado Shake is one of the most nutritious foods you can drink/eat to enhance your health.
The best time to have your avocado shake is for breakfast.
The word breakfast is telling us to break-a-fast
and when you break-a-fast you want to start by drinking a glass of water
then drinking vegetable juice or an avocado shake.
Make sure you taste and chew your liquids as you experience the breakfast of Champions.
Enjoy the process.
AvoShake
1 – Avocado
1/2 – English cucumber (peeled)
1 – Tomato
1 – handful of Spinach
1 – scoop of Organic Greens powder
1 – VidaCell packet
1 – Soy Sprout powder
1 – Tablespoon of Hemp hearts
1 – lemon (juice only)
pinch of Sea Salt
2 – Tablespoons of Oil (olive, grape seed, Udo’s, Hemp, Flaxseed)
8 oz of water (or use Coconut water or try mixing half water with half Almond milk, Rice Milk, Soy Milk or Hemp Milk – avoid dairy it’s not for human consumption)
AvoFruShake
1 – Avocado
1/2 – English cucumber (peeled)
1/2 an apple or 1/2 cup of any low sugar fruit. (one fruit only)
1 – scoop of Organic Green powder
1 – VidaCell packet
1 – Soy Sprout powder
1 – Tablespoon of Hemp hearts
1 or 2 – Tablespoons of Oil (olive, grape seed, Udo’s, Hemp, Flaxseed)
1 – handful of Spinach
1 – stalk of celery
fresh grated ginger
8 oz of water (or use Coconut water, or try mixing half water with half Almond milk, Rice Milk, Soy Milk or Hemp Milk. Avoid dairy it’s not for human consumption)
