Category Archives: Peak Performance

Free-Give-Away: 10 Autographed Books

Tweet HAPPY NEW YEAR: Free-Book-Give-Away* In the spirit of the New Year 2016, we are giving away 10 Autographed Copies of Energetic Questions: Life’s Simple Answers. Since 1989, I have been teaching martial arts and personal empowerment workshops to thousands of people from around the world. The ones that truly succeeded, were the ones that…

NatureRx

NatureRx

Tweet Nature Rx We loved this funny video and thought you will have a good laugh. Nature Rx, spoofs prescription drug commercials, while inspiring folks to explore and rediscover their love of the outdoors. Set in the world of a spoofed prescription drug commercial, Nature Rx offers a hearty dose of laughs and the outdoors two…

Energetic Breathing

Tweet Energetic Breathing 3, 1, 3, 1 Breathing is the single most important aspect of human survival. Yet, few people know how to rhythmically breathe correctly. Shortness of breath is a major challenge for many people that are experiencing different forms of physical and mental dis-ease. This simple exercise can potentially help bring your health,…

Be Grateful Every Day.

Tweet Happy Thanksgiving Canada             Imagine what it would be like to experience the feeling of gratefulness every day in your life. Imagine “Your friends and family are the field which you sow with love and reap with thanksgiving.” – Gibran Kahlil Gibran  Imagine waking up first thing in the morning and asking these…

Energetic Gratefulness

Allow me to share with you Day 11 of the Energetic Questions: 21 Day Challenge,
from my new book Energetic Questions: Life’s Simple Answers.
Energetic Gratefulness is one of the most powerful core values we can experience.

New Year’s Resolution

Tweet New Year’s Resolution by Fred Shadian A favorite saying of mine goes like this: “The tragedy in life is not what we can’t do, but what we don’t know we can do.” What is one thing you have always wanted to do but you don’t because you fear you won’t succeed? How will you…