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New Year’s Resolution 2010
Let me begin with a wonderful blessing that my Aunt Salima taught me years ago that helped me transform my thoughts and actions.
“May you be blessed in all that you do, in being and becoming a person of greatness.”
Whatever you do, do the best you can and keep moving towards [...]
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Went to the movie “Invictus” tonight starring Morgan Freeman, Matt Damon and Directed by Clint Eastwood.
Not much of a rugby fan but went for the wisdom of Nelson Mandela, the first ever black South African President. He inspired a losing national rugby team to win the 1995 Rugby World Cup, which in turn united the [...]
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“The Nido Effect”
Last weekend I had the privilege of attending an exclusive symposium with the godfather of public speaking, Dr. Nido Qubein. It was held at High Point University in North Carolina where, for the past five years, he has held the position of president.
There is no experience quite like the live experience. I was in total awe as I walked [...]
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“Take the first step toward your success journey”
So having a positive mental image and the physical energy to pursue your outcome is very important.
When in doubt, begin by breathing correctly, mentally rehearse your outcome, eat vibrant food, drink good water, go for a walk or do some exercise, and surround yourselves with like-minded people.
Take 10 [...]
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As Walt Whitman said: “Drink your solids and chew your liquids.”
The Avocado Shake is one of the most nutritious foods you can drink/eat to enhance your health.
The best time to have your avocado shake is for breakfast.
The word breakfast is telling us to break-a-fast
and when you break-a-fast you want to start by drinking a glass of water
then drinking [...]
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Thought-provoking quotes from Jimi Hendrix
(Born November 27, 1942 – September 18, 1970)
Every time Jimi Hendrix plays song, i hear his guitar sing. Enjoy these wonderful thought-provoking quotes of wisdom.
• “All I’m gonna do is just go on and do what I feel.”
• “All I’m writing is just what I feel, that’s all. [...]
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“In shadow-boxing you practice self-expression with no inhibiting factors. You form a general, flexible mental map. There is a carry over in your muscles, nerves and brain from practice to the actual situation.” – Psycho-Cybernetics by Maxwell Maltz
Shadow boxing can be interpreted as “shadow boxing as applied to everyday living.” Every time I want [...]
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Matching & Mirroring is an interesting learning phenomenon
that takes place from time to time with or without our conscious awareness.
The more aware we are of matching & mirroring learning strategy
the faster we can discover if we learn by one or the other or a combination of both.
While working out with a couple of my martial arts students,
I noticed matching [...]
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Thought-provoking quotes from Dr. Nido Qubein book, “Stairway To Success.”
Ponder these quotes as you reflect on your life and most importantly see how you can apply them in every aspect of your life.
You cannot give that which you do not possess.
Relationships break down when there is a preoccupation with self.
Winners compare [...]
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Picking the right profession is what helps to create prosperity, no matter what the economic cycle is.
My business is referral based. I have very low monthly expenses with zero advertising costs; no yellow page advertising, no billboards, no radio or television advertising and I don’t publicize the many products that I sell.
How is that possible? It seems [...]
